Shake and Bake
Workouts
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Thursday 5/20/21 @ 6:59 PM
✅
550kj
74rpm
48%
19mph
Saturday 12/5/20 @ 3:57 PM
506kj
81rpm
43%
18mph
Saturday 12/5/20 @ 5:59 PM
✅
524kj
81rpm
45%
19mph
Thursday 11/11/21 @ 2:51 PM
339kj
82rpm
41%
17mph
Friday 11/12/21 @ 8:58 PM
✅
393kj
74rpm
47%
19mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Tuesday 10/19/21 @ 7:24 PM
✅
383kj
76rpm
46%
19mph
Tuesday 10/5/21 @ 2:0 PM
342kj
81rpm
41%
18mph
Wednesday 10/6/21 @ 8:58 PM
✅
370kj
73rpm
46%
18mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Saturday 5/29/21 @ 6:46 PM
✅
560kj
74rpm
48%
19mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Friday 2/5/21 @ 11:23 PM
✅
388kj
75rpm
47%
19mph
Saturday 1/9/21 @ 4:1 PM
228kj
85rpm
40%
18mph
Wednesday 12/30/20 @ 12:28 AM
✅
293kj
81rpm
47%
20mph
Monday 10/12/20 @ 1:53 PM
356kj
85rpm
41%
18mph
Monday 10/12/20 @ 3:2 AM
✅
395kj
85rpm
43%
19mph
Tuesday 5/19/20 @ 2:15 PM
245kj
83rpm
42%
18mph
Thursday 3/12/20 @ 8:35 PM
✅
296kj
84rpm
46%
20mph
Workouts
339
kj
Thursday 11/11/21
285
kj
Tuesday 6/4/19
228
kj
Saturday 1/9/21
356
kj
Monday 10/12/20