Shake and Bake
Workouts
Friday 5/13/22 @ 1:58 PM
✅
212kj
81rpm
40%
17mph
Wednesday 4/13/22 @ 10:29 AM
160kj
73rpm
39%
15mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Saturday 2/2/19 @ 1:23 PM
419kj
81rpm
41%
17mph
Saturday 10/10/20 @ 2:58 PM
✅
493kj
83rpm
41%
18mph
Saturday 9/7/19 @ 1:14 PM
402kj
78rpm
40%
17mph
Tuesday 9/24/19 @ 11:59 PM
✅
343kj
81rpm
41%
18mph
Thursday 9/26/19 @ 11:22 AM
312kj
79rpm
40%
17mph
Tuesday 9/17/19 @ 1:44 PM
✅
345kj
77rpm
43%
18mph
Thursday 9/19/19 @ 11:41 AM
324kj
80rpm
41%
17mph
Wednesday 9/4/19 @ 1:24 PM
✅
331kj
79rpm
42%
17mph
Friday 9/6/19 @ 11:31 AM
293kj
77rpm
40%
16mph
Wednesday 7/24/19 @ 1:17 PM
216kj
83rpm
40%
17mph
Monday 2/26/18 @ 6:2 PM
✅
220kj
81rpm
41%
17mph
Friday 4/26/19 @ 1:30 PM
260kj
82rpm
37%
16mph
Saturday 11/17/18 @ 3:12 PM
✅
306kj
76rpm
42%
17mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Thursday 4/11/19 @ 11:30 AM
✅
335kj
78rpm
42%
17mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
Saturday 4/14/18 @ 1:36 PM
✅
317kj
88rpm
38%
17mph
Workouts
419
kj
Saturday 2/2/19
260
kj
Friday 4/26/19
218
kj
Tuesday 1/29/19