Shake and Bake
Workouts
Tuesday 9/5/23 @ 2:8 PM
✅
185kj
81rpm
38%
16mph
Sunday 10/15/23 @ 8:30 PM
140kj
88rpm
32%
15mph
Thursday 11/14/19 @ 2:19 PM
✅
217kj
85rpm
39%
17mph
Tuesday 11/15/22 @ 3:44 PM
177kj
87rpm
35%
16mph
Monday 11/16/20 @ 3:0 PM
✅
370kj
79rpm
43%
18mph
Saturday 3/28/20 @ 12:7 AM
367kj
81rpm
43%
18mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Saturday 5/29/21 @ 7:29 PM
✅
471kj
82rpm
42%
18mph
Sunday 5/2/21 @ 2:56 PM
581kj
83rpm
42%
18mph
Saturday 5/8/21 @ 11:10 AM
✅
613kj
83rpm
42%
18mph
Friday 4/23/21 @ 1:56 PM
✅
229kj
85rpm
40%
18mph
Monday 10/12/20 @ 3:58 PM
211kj
88rpm
38%
17mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Monday 2/1/21 @ 9:8 PM
✅
401kj
79rpm
45%
19mph
Monday 9/14/20 @ 1:59 PM
✅
352kj
88rpm
40%
18mph
Thursday 9/12/19 @ 9:17 AM
265kj
91rpm
34%
16mph
Thursday 6/4/20 @ 1:59 PM
✅
356kj
85rpm
41%
18mph
Friday 6/5/20 @ 9:9 PM
344kj
88rpm
39%
18mph
Tuesday 6/4/19 @ 1:8 PM
✅
285kj
79rpm
40%
17mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Workouts
140
kj
Sunday 10/15/23
581
kj
Sunday 5/2/21
211
kj
Monday 10/12/20
265
kj
Thursday 9/12/19
266
kj
Monday 6/3/19