Shake and Bake
Workouts
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Thursday 12/23/21 @ 2:53 PM
341kj
75rpm
44%
18mph
Thursday 12/24/20 @ 7:53 PM
✅
389kj
76rpm
47%
19mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Tuesday 10/5/21 @ 2:0 PM
342kj
81rpm
41%
18mph
Thursday 10/7/21 @ 10:29 PM
✅
439kj
82rpm
46%
19mph
Wednesday 7/7/21 @ 2:21 PM
98kj
75rpm
41%
16mph
Saturday 7/10/21 @ 2:56 PM
✅
104kj
82rpm
40%
17mph
Saturday 12/12/20 @ 3:59 PM
✅
456kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Tuesday 10/13/20 @ 1:57 PM
209kj
85rpm
39%
17mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Wednesday 10/21/20 @ 2:0 PM
197kj
59rpm
44%
15mph
Saturday 10/10/20 @ 1:31 PM
✅
202kj
73rpm
44%
17mph
Thursday 6/4/20 @ 1:59 PM
356kj
85rpm
41%
18mph
Thursday 6/4/20 @ 1:15 PM
✅
418kj
86rpm
43%
19mph
Workouts
341
kj
Thursday 12/23/21
285
kj
Tuesday 6/4/19
98
kj
Wednesday 7/7/21
225
kj
Friday 8/28/20
209
kj
Tuesday 10/13/20
197
kj
Wednesday 10/21/20