Shake and Bake
Workouts
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Wednesday 4/24/19 @ 12:24 PM
✅
439kj
85rpm
43%
19mph
Saturday 5/16/20 @ 3:19 PM
218kj
85rpm
47%
21mph
Monday 4/9/18 @ 1:10 PM
✅
228kj
78rpm
51%
21mph
Tuesday 12/24/19 @ 4:0 PM
✅
220kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 12:11 PM
206kj
75rpm
43%
17mph
Monday 12/23/19 @ 4:4 PM
✅
223kj
82rpm
41%
17mph
Tuesday 12/17/19 @ 12:42 PM
194kj
78rpm
41%
17mph
Friday 8/9/19 @ 2:29 AM
330kj
79rpm
42%
17mph
Thursday 10/25/18 @ 12:35 PM
✅
421kj
77rpm
46%
19mph
Wednesday 6/26/19 @ 2:15 PM
48kj
74rpm
37%
15mph
Thursday 1/17/19 @ 11:51 PM
✅
53kj
76rpm
38%
15mph
Thursday 4/25/19 @ 1:59 PM
54kj
92rpm
34%
16mph
Sunday 4/21/19 @ 7:28 PM
✅
68kj
85rpm
40%
17mph
Friday 4/19/19 @ 2:52 PM
385kj
84rpm
38%
17mph
Monday 4/15/19 @ 12:57 PM
✅
611kj
83rpm
46%
20mph
Tuesday 4/9/19 @ 1:57 PM
283kj
82rpm
39%
17mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Workouts
385
kj
Friday 4/19/19