Shake and Bake
VS
Workouts
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Wednesday 10/23/19 @ 4:0 PM
✅
385kj
84rpm
43%
18mph
Saturday 4/2/22 @ 2:49 PM
536kj
80rpm
41%
17mph
Wednesday 3/30/22 @ 12:11 PM
✅
571kj
83rpm
41%
18mph
Wednesday 7/7/21 @ 2:21 PM
✅
98kj
75rpm
41%
16mph
Saturday 7/3/21 @ 4:57 PM
81kj
76rpm
38%
15mph
Wednesday 6/30/21 @ 1:57 PM
239kj
81rpm
42%
18mph
Thursday 8/20/20 @ 7:38 PM
✅
252kj
78rpm
46%
18mph
Friday 4/23/21 @ 1:56 PM
✅
229kj
85rpm
40%
18mph
Tuesday 9/22/20 @ 1:17 PM
215kj
81rpm
41%
17mph
Monday 9/14/20 @ 1:59 PM
352kj
88rpm
40%
18mph
Wednesday 9/11/19 @ 5:1 PM
✅
366kj
92rpm
39%
18mph
Saturday 8/22/20 @ 4:29 PM
✅
339kj
83rpm
41%
18mph
Saturday 9/5/20 @ 1:12 PM
294kj
80rpm
40%
17mph
Thursday 11/14/19 @ 2:19 PM
217kj
85rpm
39%
17mph
Friday 8/2/19 @ 1:22 AM
✅
258kj
89rpm
41%
19mph
Friday 7/19/19 @ 2:30 AM
321kj
86rpm
39%
17mph
Sunday 7/14/19 @ 4:20 PM
✅
347kj
89rpm
38%
17mph
Sunday 11/11/18 @ 3:14 PM
304kj
80rpm
36%
15mph
Wednesday 11/7/18 @ 12:48 PM
✅
413kj
85rpm
40%
17mph
ayear4me
#WCC Irvine Ca
83
VS
90sgrungehart
Veganmom5 #MD🦀
142
🔥
Workouts
536
kj
Saturday 4/2/22
81
kj
Saturday 7/3/21
239
kj
Wednesday 6/30/21
215
kj
Tuesday 9/22/20
352
kj
Monday 9/14/20
294
kj
Saturday 9/5/20
304
kj
Sunday 11/11/18