Shake and Bake
Workouts
Wednesday 6/9/21 @ 12:40 PM
68kj
71rpm
38%
14mph
Tuesday 10/5/21 @ 2:6 AM
✅
139kj
88rpm
43%
19mph
Thursday 1/14/21 @ 3:24 PM
150kj
77rpm
37%
15mph
Thursday 1/14/21 @ 12:24 AM
✅
323kj
85rpm
48%
21mph
Wednesday 8/12/20 @ 1:3 PM
478kj
88rpm
41%
18mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Tuesday 9/8/20 @ 12:6 PM
360kj
90rpm
40%
18mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Wednesday 9/2/20 @ 12:19 PM
446kj
89rpm
39%
18mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Saturday 8/29/20 @ 2:44 PM
453kj
84rpm
41%
18mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Monday 7/20/20 @ 1:6 PM
449kj
80rpm
43%
18mph
Thursday 6/11/20 @ 2:37 AM
✅
681kj
92rpm
45%
21mph
Wednesday 7/15/20 @ 1:6 PM
329kj
86rpm
40%
17mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Monday 7/6/20 @ 1:22 PM
326kj
80rpm
42%
17mph
Friday 2/7/20 @ 1:24 AM
✅
525kj
95rpm
44%
21mph
Thursday 7/2/20 @ 3:22 PM
186kj
83rpm
39%
16mph
Sunday 6/14/20 @ 3:27 AM
✅
357kj
89rpm
48%
21mph
Workouts
478
kj
Wednesday 8/12/20
446
kj
Wednesday 9/2/20
453
kj
Saturday 8/29/20
449
kj
Monday 7/20/20
186
kj
Thursday 7/2/20