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Shake and Bake
ay_ultrarunner
So Cal
23 🔥
Beat go_tacocat_go
VS
go_tacocat_go
🌮🐱 HTX
6
Beat ay_ultrarunner
Workouts
Previous Workouts
Tuesday 9/29/20 @ 12:34 PM
331
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 2:23 AM
✅
337
kj
80
rpm
42
%
17
mph
Wednesday 8/12/20 @ 1:3 PM
✅
478
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 2:50 AM
410
kj
82
rpm
40
%
17
mph
Saturday 7/25/20 @ 11:54 AM
✅
461
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 9:4 PM
423
kj
77
rpm
42
%
17
mph
Tuesday 9/8/20 @ 12:6 PM
✅
360
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 2:52 AM
259
kj
58
rpm
44
%
14
mph
Wednesday 9/2/20 @ 12:19 PM
✅
446
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 10:13 PM
410
kj
74
rpm
43
%
17
mph
Saturday 8/29/20 @ 2:44 PM
✅
453
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:12 AM
344
kj
76
rpm
40
%
16
mph
Friday 6/26/20 @ 1:57 PM
✅
199
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 8/7/20 @ 2:25 AM
190
kj
83
rpm
38
%
17
mph
Saturday 6/20/20 @ 3:7 PM
✅
189
kj
77
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/31/20 @ 2:33 AM
173
kj
76
rpm
39
%
16
mph
Monday 6/15/20 @ 1:26 PM
✅
185
kj
80
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 7/29/20 @ 2:53 AM
160
kj
74
rpm
46
%
18
mph
Previous Workouts
ay_ultrarunner
So Cal
23 🔥
Beat go_tacocat_go
VS
go_tacocat_go
🌮🐱 HTX
6
Beat ay_ultrarunner
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 9/29/20
✅
337
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Wednesday 8/12/20
410
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 7/25/20
423
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 9/8/20
259
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Wednesday 9/2/20
410
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Saturday 8/29/20
344
kj
Friday 8/28/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Friday 6/26/20
190
kj
Friday 8/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Saturday 6/20/20
173
kj
Friday 7/31/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
185
kj
Monday 6/15/20
160
kj
Wednesday 7/29/20
Previous Workouts