Shake and Bake
Workouts
Friday 10/9/20 @ 12:17 PM
✅
322kj
85rpm
38%
17mph
Thursday 10/8/20 @ 10:52 AM
164kj
61rpm
33%
11mph
Monday 9/28/20 @ 12:11 PM
✅
322kj
89rpm
38%
17mph
Wednesday 9/23/20 @ 2:1 PM
170kj
69rpm
34%
12mph
Wednesday 8/12/20 @ 1:3 PM
✅
478kj
88rpm
41%
18mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Saturday 7/25/20 @ 11:54 AM
✅
461kj
81rpm
43%
18mph
Saturday 9/12/20 @ 6:10 PM
267kj
76rpm
35%
14mph
Tuesday 9/8/20 @ 12:6 PM
✅
360kj
90rpm
40%
18mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Wednesday 9/2/20 @ 12:19 PM
✅
446kj
89rpm
39%
18mph
Saturday 9/5/20 @ 4:1 PM
268kj
74rpm
36%
14mph
Saturday 8/29/20 @ 2:44 PM
✅
453kj
84rpm
41%
18mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Saturday 6/20/20 @ 3:7 PM
✅
189kj
77rpm
41%
16mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Sunday 7/12/20 @ 1:45 PM
✅
205kj
88rpm
38%
17mph
Saturday 8/1/20 @ 6:15 PM
121kj
78rpm
32%
13mph
Friday 6/26/20 @ 1:57 PM
✅
199kj
82rpm
39%
17mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Workouts
243
kj
Sunday 9/27/20
267
kj
Saturday 9/12/20
268
kj
Saturday 9/5/20
257
kj
Sunday 8/30/20
134
kj
Wednesday 7/8/20
121
kj
Saturday 8/1/20
134
kj
Sunday 7/12/20