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Shake and Bake
ay_ultrarunner
So Cal
23 🔥
Beat aliciada
VS
aliciada
Arizona
0
Beat ay_ultrarunner
Workouts
Previous Workouts
Tuesday 9/29/20 @ 12:34 PM
✅
331
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 4:24 AM
188
kj
73
rpm
33
%
13
mph
Saturday 7/25/20 @ 11:54 AM
✅
461
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 12:9 AM
230
kj
76
rpm
33
%
13
mph
Friday 9/11/20 @ 12:59 PM
✅
206
kj
84
rpm
39
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 10:16 PM
114
kj
82
rpm
31
%
13
mph
Previous Workouts
ay_ultrarunner
So Cal
23 🔥
Beat aliciada
VS
aliciada
Arizona
0
Beat ay_ultrarunner
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Tuesday 9/29/20
188
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 7/25/20
230
kj
Sunday 9/13/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Friday 9/11/20
114
kj
Friday 9/11/20
Previous Workouts