Shake and Bake
Workouts
Wednesday 11/25/20 @ 6:55 AM
159kj
74rpm
46%
18mph
Wednesday 11/18/20 @ 7:29 AM
✅
192kj
78rpm
48%
19mph
Tuesday 9/8/20 @ 5:44 AM
208kj
89rpm
38%
17mph
Tuesday 11/17/20 @ 7:24 AM
✅
255kj
84rpm
42%
18mph
Friday 11/6/20 @ 7:12 AM
185kj
88rpm
37%
16mph
Saturday 6/27/20 @ 10:8 AM
✅
303kj
86rpm
46%
20mph
Tuesday 10/6/20 @ 6:5 AM
286kj
85rpm
35%
16mph
Tuesday 10/6/20 @ 6:33 AM
✅
301kj
87rpm
37%
16mph
Friday 10/2/20 @ 7:21 AM
442kj
81rpm
41%
17mph
Monday 10/5/20 @ 6:28 AM
✅
499kj
81rpm
43%
18mph
Wednesday 9/2/20 @ 5:41 AM
298kj
84rpm
38%
17mph
Wednesday 9/2/20 @ 5:1 PM
✅
337kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 5:59 AM
332kj
84rpm
40%
18mph
Wednesday 8/26/20 @ 6:9 AM
✅
383kj
84rpm
43%
19mph
Thursday 6/18/20 @ 6:27 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 9:1 AM
✅
203kj
84rpm
47%
20mph
Saturday 6/20/20 @ 5:54 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 9:26 AM
✅
324kj
82rpm
49%
20mph
Friday 5/29/20 @ 6:30 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 6:26 PM
✅
323kj
82rpm
49%
20mph
Workouts
208
kj
Tuesday 9/8/20
298
kj
Wednesday 9/2/20