Shake and Bake
Workouts
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Sunday 4/28/19 @ 3:15 PM
✅
624kj
80rpm
44%
18mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Sunday 1/19/20 @ 3:54 PM
✅
183kj
65rpm
45%
16mph
Sunday 12/29/19 @ 3:31 PM
173kj
80rpm
38%
16mph
Thursday 9/19/19 @ 2:1 PM
355kj
76rpm
40%
16mph
Sunday 6/23/19 @ 12:53 PM
✅
498kj
84rpm
42%
18mph
Wednesday 5/1/19 @ 4:19 PM
249kj
73rpm
37%
15mph
Monday 4/29/19 @ 12:31 PM
✅
342kj
88rpm
37%
17mph
Friday 3/8/19 @ 7:51 PM
212kj
67rpm
39%
14mph
Tuesday 3/12/19 @ 12:33 PM
✅
389kj
87rpm
42%
19mph
Sunday 2/3/19 @ 6:11 PM
247kj
80rpm
37%
16mph
Tuesday 4/10/18 @ 7:43 PM
✅
302kj
88rpm
37%
17mph
Thursday 11/8/18 @ 12:1 AM
235kj
75rpm
37%
15mph
Thursday 11/8/18 @ 2:10 PM
✅
353kj
86rpm
40%
18mph
Saturday 10/13/18 @ 11:59 AM
340kj
79rpm
38%
16mph
Sunday 2/11/18 @ 9:50 PM
✅
400kj
87rpm
38%
17mph
Workouts
417
kj
Saturday 2/9/19
311
kj
Wednesday 1/30/19
173
kj
Sunday 12/29/19
355
kj
Thursday 9/19/19
249
kj
Wednesday 5/1/19
212
kj
Friday 3/8/19
247
kj
Sunday 2/3/19
340
kj
Saturday 10/13/18