Shake and Bake
Workouts
Saturday 6/18/22 @ 2:26 PM
91kj
72rpm
41%
16mph
Sunday 8/7/22 @ 5:35 PM
✅
285kj
82rpm
46%
19mph
Saturday 2/27/21 @ 5:54 PM
146kj
71rpm
41%
16mph
Monday 3/29/21 @ 12:24 PM
✅
331kj
90rpm
45%
21mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Tuesday 4/21/20 @ 3:45 PM
✅
530kj
85rpm
47%
20mph
Thursday 9/19/19 @ 2:1 PM
355kj
76rpm
40%
16mph
Thursday 9/19/19 @ 11:42 AM
✅
755kj
86rpm
49%
22mph
Wednesday 5/1/19 @ 4:19 PM
249kj
73rpm
37%
15mph
Friday 4/26/19 @ 5:6 PM
✅
452kj
82rpm
44%
19mph
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Saturday 2/9/19 @ 11:35 PM
✅
894kj
81rpm
51%
21mph
Friday 3/8/19 @ 7:51 PM
212kj
67rpm
39%
14mph
Friday 3/8/19 @ 11:58 AM
✅
550kj
85rpm
49%
21mph
Friday 2/22/19 @ 6:12 PM
252kj
77rpm
39%
16mph
Friday 3/1/19 @ 12:59 PM
✅
502kj
81rpm
49%
21mph
Sunday 2/3/19 @ 6:11 PM
247kj
80rpm
37%
16mph
Monday 4/23/18 @ 9:39 PM
✅
516kj
86rpm
48%
21mph
Thursday 10/25/18 @ 8:35 PM
264kj
77rpm
39%
16mph
Tuesday 7/18/17 @ 11:19 AM
✅
544kj
85rpm
48%
21mph
Workouts
146
kj
Saturday 2/27/21
355
kj
Thursday 9/19/19
249
kj
Wednesday 5/1/19
417
kj
Saturday 2/9/19
212
kj
Friday 3/8/19
252
kj
Friday 2/22/19
247
kj
Sunday 2/3/19