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Shake and Bake
awoosh
Westport, CT
10
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
53 🔥
Beat awoosh
Workouts
Previous Workouts
Next Workouts
Friday 12/30/22 @ 3:58 PM
11
kj
65
rpm
38
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Friday 12/23/22 @ 12:2 AM
✅
245
kj
76
rpm
47
%
19
mph
Sunday 3/28/21 @ 11:56 PM
✅
120
kj
66
rpm
44
%
16
mph
20 min 70s Ride
Denis Morton
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Thursday 4/29/21 @ 12:56 PM
119
kj
81
rpm
38
%
16
mph
Saturday 11/30/19 @ 3:7 PM
209
kj
69
rpm
46
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 5/24/20 @ 3:54 PM
✅
295
kj
74
rpm
50
%
20
mph
Sunday 10/18/20 @ 7:37 PM
77
kj
60
rpm
44
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
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Friday 10/9/20 @ 4:1 PM
✅
93
kj
75
rpm
41
%
16
mph
Sunday 12/9/18 @ 11:0 PM
188
kj
78
rpm
40
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 6/23/20 @ 10:18 PM
✅
264
kj
81
rpm
44
%
19
mph
Monday 3/4/19 @ 10:7 PM
178
kj
72
rpm
42
%
16
mph
30 min Motown Ride
Alex Toussaint
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Tuesday 6/9/20 @ 10:2 AM
✅
255
kj
79
rpm
45
%
19
mph
Saturday 4/25/20 @ 3:20 PM
190
kj
70
rpm
43
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:59 PM
✅
252
kj
81
rpm
44
%
18
mph
Monday 10/29/18 @ 11:0 PM
227
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 11/2/18 @ 11:4 PM
✅
324
kj
87
rpm
38
%
17
mph
Wednesday 10/24/18 @ 2:25 PM
264
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/24/18 @ 11:15 PM
✅
351
kj
80
rpm
42
%
18
mph
Friday 10/19/18 @ 12:56 PM
329
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/21/18 @ 3:10 PM
✅
453
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
awoosh
Westport, CT
10
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
53 🔥
Beat awoosh
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
11
kj
Friday 12/30/22
✅
245
kj
Friday 12/23/22
20 min 70s Ride
Denis Morton
View Class
Share
✅
120
kj
Sunday 3/28/21
119
kj
Thursday 4/29/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
209
kj
Saturday 11/30/19
✅
295
kj
Sunday 5/24/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
77
kj
Sunday 10/18/20
✅
93
kj
Friday 10/9/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
188
kj
Sunday 12/9/18
✅
264
kj
Tuesday 6/23/20
30 min Motown Ride
Alex Toussaint
View Class
Share
178
kj
Monday 3/4/19
✅
255
kj
Tuesday 6/9/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
190
kj
Saturday 4/25/20
✅
252
kj
Wednesday 4/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
227
kj
Monday 10/29/18
✅
324
kj
Friday 11/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Wednesday 10/24/18
✅
351
kj
Wednesday 10/24/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Friday 10/19/18
✅
453
kj
Sunday 10/21/18
Previous Workouts
Next Workouts