Shake and Bake
Workouts
Monday 10/24/22 @ 12:31 PM
176kj
68rpm
43%
16mph
Monday 12/25/23 @ 3:54 PM
✅
602kj
84rpm
61%
26mph
Wednesday 6/29/22 @ 1:18 PM
78kj
46rpm
39%
11mph
Tuesday 3/21/23 @ 3:38 PM
✅
539kj
83rpm
59%
25mph
Thursday 12/8/22 @ 10:12 PM
64kj
68rpm
40%
15mph
Sunday 12/11/22 @ 1:48 PM
✅
458kj
84rpm
55%
23mph
Thursday 11/18/21 @ 3:25 PM
61kj
67rpm
41%
15mph
Tuesday 10/11/22 @ 1:55 PM
✅
1159kj
84rpm
60%
26mph
Friday 7/22/22 @ 1:31 PM
110kj
66rpm
42%
16mph
Tuesday 7/26/22 @ 2:42 PM
✅
336kj
93rpm
53%
24mph
Tuesday 4/20/21 @ 12:28 PM
113kj
68rpm
42%
16mph
Monday 3/21/22 @ 3:59 PM
✅
341kj
89rpm
55%
24mph
Monday 1/3/22 @ 6:31 PM
78kj
65rpm
42%
15mph
Monday 1/10/22 @ 2:59 PM
✅
242kj
96rpm
51%
24mph
Saturday 12/25/21 @ 5:5 PM
185kj
67rpm
41%
15mph
Monday 12/20/21 @ 5:2 PM
✅
881kj
85rpm
61%
26mph
Tuesday 7/20/21 @ 2:45 PM
130kj
73rpm
43%
17mph
Saturday 7/17/21 @ 12:32 PM
✅
317kj
97rpm
50%
24mph
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Workouts
176
kj
Monday 10/24/22
61
kj
Thursday 11/18/21
185
kj
Saturday 12/25/21
417
kj
Saturday 2/9/19