Shake and Bake
Workouts
Sunday 1/2/22 @ 3:38 PM
104kj
69rpm
40%
15mph
Saturday 1/1/22 @ 4:43 PM
✅
132kj
83rpm
39%
17mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Tuesday 1/28/20 @ 2:43 PM
199kj
75rpm
42%
17mph
Monday 6/15/20 @ 1:57 PM
✅
243kj
85rpm
41%
18mph
Saturday 8/1/20 @ 5:30 PM
194kj
75rpm
41%
17mph
Wednesday 7/29/20 @ 1:59 PM
✅
240kj
86rpm
40%
18mph
Sunday 1/19/20 @ 3:54 PM
✅
183kj
65rpm
45%
16mph
Friday 1/10/20 @ 3:0 AM
178kj
74rpm
41%
16mph
Thursday 9/19/19 @ 2:1 PM
355kj
76rpm
40%
16mph
Saturday 6/22/19 @ 4:40 PM
✅
396kj
86rpm
38%
17mph
Sunday 9/8/19 @ 5:56 PM
343kj
73rpm
40%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
431kj
78rpm
42%
17mph
Saturday 4/13/19 @ 3:2 PM
259kj
76rpm
39%
16mph
Friday 4/26/19 @ 1:30 PM
✅
260kj
82rpm
37%
16mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Thursday 1/3/19 @ 4:38 PM
✅
260kj
84rpm
36%
16mph
Sunday 2/3/19 @ 6:11 PM
✅
247kj
80rpm
37%
16mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
Workouts
311
kj
Wednesday 1/30/19
199
kj
Tuesday 1/28/20
194
kj
Saturday 8/1/20
355
kj
Thursday 9/19/19
343
kj
Sunday 9/8/19
259
kj
Saturday 4/13/19
218
kj
Tuesday 1/29/19