Shake and Bake
Workouts
Saturday 12/25/21 @ 5:5 PM
185kj
67rpm
41%
15mph
Sunday 12/19/21 @ 2:29 PM
✅
357kj
84rpm
41%
18mph
Sunday 12/6/20 @ 9:9 PM
✅
97kj
75rpm
42%
17mph
Friday 1/1/21 @ 12:58 AM
95kj
81rpm
39%
17mph
Saturday 11/16/19 @ 5:0 PM
175kj
46rpm
42%
11mph
Sunday 7/19/20 @ 12:48 PM
✅
336kj
80rpm
42%
18mph
Sunday 1/19/20 @ 3:54 PM
183kj
65rpm
45%
16mph
Sunday 12/29/19 @ 3:30 PM
✅
203kj
73rpm
43%
17mph
Thursday 9/19/19 @ 2:1 PM
355kj
76rpm
40%
16mph
Saturday 6/22/19 @ 4:45 PM
✅
451kj
88rpm
39%
18mph
Wednesday 5/1/19 @ 4:19 PM
249kj
73rpm
37%
15mph
Thursday 5/2/19 @ 2:3 AM
✅
333kj
82rpm
40%
17mph
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Sunday 4/28/19 @ 10:21 PM
✅
605kj
83rpm
42%
18mph
Friday 3/8/19 @ 7:51 PM
212kj
67rpm
39%
14mph
Tuesday 3/12/19 @ 12:35 PM
✅
321kj
83rpm
40%
17mph
Thursday 11/8/18 @ 12:1 AM
235kj
75rpm
37%
15mph
Saturday 11/10/18 @ 1:8 AM
✅
353kj
83rpm
40%
18mph
Saturday 11/3/18 @ 1:18 PM
345kj
81rpm
37%
16mph
Sunday 11/4/18 @ 3:36 PM
✅
482kj
83rpm
42%
18mph
Workouts
185
kj
Saturday 12/25/21
183
kj
Sunday 1/19/20
355
kj
Thursday 9/19/19
249
kj
Wednesday 5/1/19
417
kj
Saturday 2/9/19
212
kj
Friday 3/8/19
345
kj
Saturday 11/3/18