Shake and Bake
Workouts
Sunday 1/2/22 @ 3:38 PM
✅
104kj
69rpm
40%
15mph
Wednesday 1/5/22 @ 1:44 PM
58kj
80rpm
28%
12mph
Wednesday 6/30/21 @ 2:2 PM
158kj
66rpm
42%
15mph
Saturday 6/26/21 @ 12:26 PM
✅
161kj
82rpm
36%
15mph
Friday 3/12/21 @ 3:16 PM
✅
144kj
59rpm
42%
14mph
Friday 3/12/21 @ 1:3 PM
133kj
85rpm
32%
14mph
Tuesday 8/11/20 @ 3:19 PM
✅
123kj
68rpm
44%
16mph
Tuesday 8/11/20 @ 12:35 PM
116kj
77rpm
39%
16mph
Tuesday 1/28/20 @ 2:43 PM
✅
199kj
75rpm
42%
17mph
Friday 6/19/20 @ 12:35 PM
165kj
75rpm
39%
15mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Monday 4/20/20 @ 11:53 AM
✅
264kj
79rpm
37%
15mph
Friday 12/6/19 @ 11:25 PM
✅
174kj
72rpm
41%
16mph
Saturday 12/14/19 @ 3:46 PM
152kj
80rpm
36%
15mph
Thursday 9/19/19 @ 2:1 PM
355kj
76rpm
40%
16mph
Sunday 9/22/19 @ 2:24 PM
✅
357kj
79rpm
39%
16mph
Wednesday 5/1/19 @ 4:19 PM
✅
249kj
73rpm
37%
15mph
Sunday 4/28/19 @ 3:2 PM
222kj
84rpm
33%
14mph
Saturday 2/9/19 @ 5:35 PM
✅
417kj
76rpm
39%
16mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Workouts
165
kj
Friday 6/19/20
355
kj
Thursday 9/19/19
378
kj
Sunday 4/21/19