Shake and Bake
Workouts
Saturday 12/19/20 @ 10:8 PM
174kj
72rpm
41%
16mph
Monday 3/29/21 @ 10:52 AM
✅
337kj
83rpm
47%
20mph
Sunday 1/3/21 @ 7:40 PM
257kj
64rpm
44%
16mph
Sunday 1/31/21 @ 3:53 PM
✅
632kj
70rpm
62%
22mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Tuesday 5/14/19 @ 2:31 PM
182kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 10:0 AM
✅
325kj
75rpm
51%
20mph
Sunday 8/18/19 @ 4:15 PM
184kj
76rpm
41%
16mph
Saturday 5/2/20 @ 12:35 PM
✅
321kj
76rpm
50%
20mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Monday 4/6/20 @ 4:46 PM
✅
344kj
79rpm
50%
21mph
Sunday 4/7/19 @ 1:49 PM
288kj
74rpm
42%
17mph
Saturday 10/5/19 @ 2:14 PM
✅
354kj
66rpm
51%
17mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Sunday 8/25/19 @ 5:37 PM
✅
355kj
69rpm
48%
18mph
Sunday 12/9/18 @ 11:32 PM
47kj
78rpm
35%
14mph
Saturday 12/22/18 @ 1:44 PM
✅
48kj
80rpm
35%
15mph
Workouts
174
kj
Saturday 12/19/20
257
kj
Sunday 1/3/21
231
kj
Friday 4/12/19
182
kj
Tuesday 5/14/19
184
kj
Sunday 8/18/19
186
kj
Saturday 2/1/20
272
kj
Tuesday 8/20/19