Shake and Bake
Workouts
Friday 12/30/22 @ 3:58 PM
11kj
65rpm
38%
13mph
Wednesday 12/28/22 @ 4:4 PM
✅
211kj
61rpm
51%
17mph
Saturday 8/20/22 @ 5:46 PM
✅
150kj
63rpm
42%
15mph
Sunday 8/14/22 @ 5:19 PM
40kj
74rpm
39%
15mph
Saturday 11/30/19 @ 3:7 PM
209kj
69rpm
46%
17mph
Sunday 11/24/19 @ 2:13 PM
✅
249kj
66rpm
52%
18mph
Friday 2/21/20 @ 2:59 PM
109kj
72rpm
43%
17mph
Monday 6/29/20 @ 8:36 PM
✅
142kj
72rpm
46%
17mph
Saturday 4/4/20 @ 5:15 PM
178kj
75rpm
40%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
291kj
67rpm
54%
20mph
Wednesday 12/25/19 @ 3:0 PM
124kj
74rpm
41%
16mph
Monday 12/16/19 @ 3:35 PM
✅
139kj
72rpm
46%
17mph
Sunday 4/7/19 @ 1:49 PM
288kj
74rpm
42%
17mph
Sunday 10/6/19 @ 9:28 PM
✅
300kj
77rpm
41%
17mph
Sunday 9/15/19 @ 1:18 PM
252kj
74rpm
40%
16mph
Sunday 9/29/19 @ 3:49 PM
✅
261kj
82rpm
37%
16mph
Wednesday 9/11/19 @ 6:18 PM
183kj
80rpm
38%
16mph
Monday 9/9/19 @ 4:6 PM
✅
208kj
80rpm
40%
17mph
Thursday 6/6/19 @ 12:50 PM
185kj
73rpm
42%
16mph
Wednesday 6/5/19 @ 12:56 AM
✅
244kj
64rpm
52%
18mph
Workouts
11
kj
Friday 12/30/22
252
kj
Sunday 9/15/19