Shake and Bake
Workouts
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Wednesday 4/10/19 @ 3:24 PM
235kj
67rpm
40%
15mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Wednesday 5/1/19 @ 4:19 PM
249kj
73rpm
37%
15mph
Wednesday 5/1/19 @ 11:17 PM
✅
319kj
85rpm
38%
17mph
Friday 11/30/18 @ 9:44 PM
316kj
75rpm
38%
15mph
Sunday 3/31/19 @ 8:31 PM
✅
431kj
86rpm
40%
17mph
Tuesday 1/15/19 @ 1:21 PM
258kj
79rpm
39%
16mph
Sunday 8/26/18 @ 6:56 PM
✅
322kj
88rpm
39%
17mph
Monday 11/12/18 @ 4:5 PM
✅
166kj
76rpm
40%
16mph
Sunday 8/12/18 @ 9:51 PM
158kj
77rpm
38%
15mph
Thursday 11/8/18 @ 12:1 AM
235kj
75rpm
37%
15mph
Friday 11/9/18 @ 9:0 PM
✅
292kj
87rpm
32%
15mph
Saturday 11/3/18 @ 1:18 PM
345kj
81rpm
37%
16mph
Sunday 11/4/18 @ 4:22 PM
✅
450kj
91rpm
37%
17mph
Thursday 10/25/18 @ 8:35 PM
264kj
77rpm
39%
16mph
Friday 10/26/18 @ 12:16 AM
✅
333kj
89rpm
38%
17mph
Workouts
417
kj
Saturday 2/9/19
249
kj
Wednesday 5/1/19
345
kj
Saturday 11/3/18