Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 2:30 PM
✅
396kj
96rpm
47%
22mph
Wednesday 10/14/20 @ 11:27 PM
395kj
78rpm
55%
22mph
Friday 1/20/23 @ 2:12 PM
✅
431kj
83rpm
45%
19mph
Tuesday 12/27/22 @ 10:14 PM
387kj
84rpm
43%
19mph
Sunday 2/28/21 @ 1:15 PM
✅
625kj
91rpm
43%
20mph
Saturday 12/12/20 @ 12:59 PM
550kj
82rpm
45%
19mph
Wednesday 1/6/21 @ 1:4 PM
227kj
78rpm
44%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Saturday 10/24/20 @ 1:37 PM
203kj
80rpm
41%
17mph
Monday 9/21/20 @ 11:29 PM
✅
236kj
84rpm
42%
18mph
Saturday 7/13/19 @ 9:23 PM
627kj
98rpm
39%
19mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Friday 10/2/20 @ 12:3 PM
419kj
84rpm
45%
19mph
Thursday 12/27/18 @ 9:59 PM
✅
615kj
75rpm
58%
22mph
Sunday 9/8/19 @ 8:34 PM
✅
449kj
90rpm
43%
20mph
Thursday 9/5/19 @ 12:2 PM
373kj
76rpm
47%
19mph
Saturday 1/5/19 @ 5:44 PM
✅
669kj
92rpm
45%
21mph
Saturday 1/5/19 @ 5:43 PM
631kj
77rpm
50%
20mph
Thursday 7/5/18 @ 6:28 PM
462kj
86rpm
46%
20mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
awesomesauce
SATX
66
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
Workouts
387
kj
Tuesday 12/27/22
227
kj
Wednesday 1/6/21
419
kj
Friday 10/2/20
373
kj
Thursday 9/5/19