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Shake and Bake
awesomeamy
Orlando
0
Beat ashtronomical
VS
ashtronomical
VT
26 🔥
Beat awesomeamy
Workouts
Previous Workouts
Wednesday 8/26/20 @ 11:48 AM
34
kj
51
rpm
36
%
10
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 8:52 PM
✅
81
kj
92
rpm
33
%
15
mph
Monday 8/3/20 @ 11:50 AM
34
kj
55
rpm
34
%
10
mph
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 5:40 PM
✅
75
kj
93
rpm
32
%
15
mph
Monday 7/27/20 @ 11:54 AM
33
kj
54
rpm
33
%
10
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/31/20 @ 6:1 PM
✅
63
kj
91
rpm
30
%
14
mph
Tuesday 4/9/19 @ 1:10 AM
37
kj
68
rpm
30
%
11
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 10:42 PM
✅
85
kj
95
rpm
33
%
16
mph
Tuesday 4/21/20 @ 11:23 AM
32
kj
59
rpm
31
%
10
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 10/5/19 @ 7:59 PM
✅
81
kj
94
rpm
33
%
16
mph
Monday 11/11/19 @ 12:28 AM
38
kj
52
rpm
37
%
11
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/11/18 @ 3:53 AM
✅
101
kj
92
rpm
37
%
17
mph
Previous Workouts
awesomeamy
Orlando
0
Beat ashtronomical
VS
ashtronomical
VT
26 🔥
Beat awesomeamy
Workouts
Previous Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Wednesday 8/26/20
✅
81
kj
Saturday 11/28/20
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
34
kj
Monday 8/3/20
✅
75
kj
Sunday 7/26/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Monday 7/27/20
✅
63
kj
Friday 7/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Tuesday 4/9/19
✅
85
kj
Monday 11/11/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
32
kj
Tuesday 4/21/20
✅
81
kj
Saturday 10/5/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
38
kj
Monday 11/11/19
✅
101
kj
Tuesday 12/11/18
Previous Workouts