Shake and Bake
Workouts
Wednesday 12/9/20 @ 5:3 PM
166kj
63rpm
45%
16mph
Wednesday 11/16/22 @ 4:4 AM
✅
324kj
77rpm
50%
20mph
Thursday 12/9/21 @ 1:57 PM
✅
214kj
59rpm
52%
17mph
Sunday 10/23/22 @ 6:50 PM
161kj
76rpm
37%
15mph
Sunday 8/8/21 @ 9:52 PM
242kj
65rpm
51%
18mph
Saturday 6/27/20 @ 5:56 PM
✅
402kj
76rpm
56%
22mph
Wednesday 7/14/21 @ 1:32 AM
56kj
75rpm
39%
16mph
Friday 2/11/22 @ 12:14 AM
✅
75kj
78rpm
41%
16mph
Saturday 3/6/21 @ 5:26 PM
✅
175kj
62rpm
47%
16mph
Tuesday 11/23/21 @ 2:13 AM
161kj
85rpm
35%
15mph
Saturday 11/13/21 @ 1:10 AM
288kj
55rpm
52%
17mph
Friday 11/19/21 @ 3:48 AM
✅
517kj
82rpm
50%
21mph
Tuesday 9/14/21 @ 7:42 PM
✅
127kj
61rpm
48%
17mph
Sunday 9/12/21 @ 11:52 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 8:4 PM
196kj
61rpm
51%
18mph
Thursday 12/3/20 @ 12:26 AM
✅
474kj
88rpm
54%
24mph
Monday 11/16/20 @ 7:33 PM
385kj
71rpm
43%
17mph
Tuesday 11/24/20 @ 2:17 AM
✅
764kj
82rpm
51%
21mph
Saturday 6/13/20 @ 5:42 PM
201kj
68rpm
46%
17mph
Saturday 6/13/20 @ 5:43 PM
✅
404kj
71rpm
59%
22mph
Workouts
166
kj
Wednesday 12/9/20
288
kj
Saturday 11/13/21
385
kj
Monday 11/16/20