Shake and Bake

Workouts

Tuesday 7/19/22 @ 1:32 AM
206kj
64rpm
48%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
βœ…
207kj
74rpm
44%
17mph
Saturday 2/6/21 @ 4:49 PM
βœ…
50kj
74rpm
38%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/17/21 @ 12:46 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 1:48 AM
βœ…
61kj
64rpm
46%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 1:4 AM
42kj
75rpm
34%
14mph
Tuesday 11/17/20 @ 12:29 AM
βœ…
335kj
56rpm
64%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 12:32 AM
216kj
74rpm
44%
17mph
Friday 11/6/20 @ 5:26 PM
166kj
59rpm
47%
16mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:59 AM
βœ…
268kj
82rpm
45%
19mph
Tuesday 11/3/20 @ 7:51 PM
βœ…
146kj
60rpm
51%
17mph
20 min 90s Dance Ride
Emma Lovewell
Monday 11/2/20 @ 12:32 PM
131kj
68rpm
47%
16mph
Saturday 6/13/20 @ 6:45 PM
49kj
81rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Thursday 7/18/19 @ 5:1 PM
βœ…
64kj
86rpm
36%
16mph
Friday 1/10/20 @ 1:22 AM
211kj
77rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 2:35 AM
βœ…
241kj
75rpm
46%
18mph
Wednesday 7/11/18 @ 1:42 AM
βœ…
73kj
80rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 2/2/19 @ 2:46 AM
54kj
83rpm
35%
15mph
Monday 9/24/18 @ 9:58 PM
βœ…
229kj
76rpm
46%
18mph
30 min 90s Pop Ride
Cody Rigsby
Friday 9/21/18 @ 3:28 PM
196kj
81rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
206 kj
Tuesday 7/19/22
βœ… 207 kj
Sunday 9/25/22
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 50 kj
Saturday 2/6/21
kj
Wednesday 2/17/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 61 kj
Tuesday 1/19/21
42 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 335 kj
Tuesday 11/17/20
216 kj
Tuesday 11/17/20
30 min The Jess King Experience
Jess King
166 kj
Friday 11/6/20
βœ… 268 kj
Friday 11/6/20
20 min 90s Dance Ride
Emma Lovewell
βœ… 146 kj
Tuesday 11/3/20
131 kj
Monday 11/2/20
10 min Low Impact Ride
Ally Love
49 kj
Saturday 6/13/20
βœ… 64 kj
Thursday 7/18/19
30 min Two for One: Groove Ride
Cody & Emma
211 kj
Friday 1/10/20
βœ… 241 kj
Wednesday 1/15/20
15 min Low Impact Ride
Emma Lovewell
βœ… 73 kj
Wednesday 7/11/18
54 kj
Saturday 2/2/19
30 min 90s Pop Ride
Cody Rigsby
βœ… 229 kj
Monday 9/24/18
196 kj
Friday 9/21/18