Shake and Bake

Workouts

Sunday 4/19/20 @ 9:12 PM
96kj
67rpm
53%
19mph
10 min Tabata Ride
Robin Arzón
Thursday 7/14/22 @ 5:41 PM
✅
101kj
64rpm
57%
20mph
Monday 1/3/22 @ 11:49 AM
144kj
75rpm
43%
17mph
20 min HIIT Ride
Ally Love
Monday 12/13/21 @ 8:21 PM
✅
163kj
69rpm
48%
18mph
Thursday 7/11/19 @ 11:20 AM
✅
175kj
78rpm
46%
19mph
20 min HIIT Ride
Cody Rigsby
Sunday 6/23/19 @ 9:54 PM
164kj
77rpm
45%
18mph
Saturday 6/29/19 @ 12:52 PM
206kj
71rpm
45%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:48 PM
✅
257kj
68rpm
51%
19mph

Workouts

10 min Tabata Ride
Robin Arzón
96 kj
Sunday 4/19/20
✅ 101 kj
Thursday 7/14/22
20 min HIIT Ride
Ally Love
144 kj
Monday 1/3/22
✅ 163 kj
Monday 12/13/21
20 min HIIT Ride
Cody Rigsby
✅ 175 kj
Thursday 7/11/19
164 kj
Sunday 6/23/19
30 min Madonna Ride
Robin Arzón
206 kj
Saturday 6/29/19
✅ 257 kj
Saturday 6/29/19