Shake and Bake
Workouts
Wednesday 6/15/22 @ 3:6 PM
102kj
51rpm
39%
11mph
Wednesday 6/1/22 @ 9:17 AM
✅
136kj
64rpm
40%
14mph
Friday 1/14/22 @ 11:52 AM
✅
138kj
78rpm
40%
16mph
Monday 5/9/22 @ 9:38 AM
112kj
82rpm
36%
15mph
Wednesday 7/7/21 @ 12:59 PM
✅
218kj
88rpm
39%
17mph
Friday 3/19/21 @ 10:28 AM
180kj
87rpm
37%
16mph
Saturday 3/13/21 @ 12:0 AM
✅
104kj
82rpm
40%
17mph
Monday 2/8/21 @ 10:45 AM
69kj
73rpm
36%
14mph
Saturday 12/12/20 @ 12:35 AM
✅
195kj
82rpm
39%
17mph
Saturday 7/4/20 @ 11:32 AM
140kj
77rpm
35%
14mph
Saturday 4/25/20 @ 5:4 PM
✅
270kj
78rpm
46%
19mph
Saturday 4/25/20 @ 1:57 PM
169kj
81rpm
37%
16mph
Workouts
102
kj
Wednesday 6/15/22
180
kj
Friday 3/19/21
140
kj
Saturday 7/4/20
169
kj
Saturday 4/25/20