Shake and Bake
Workouts
Tuesday 2/23/21 @ 7:15 PM
267kj
80rpm
38%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/8/21 @ 11:21 PM
418kj
69rpm
42%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 7/17/19 @ 10:26 PM
137kj
77rpm
42%
17mph
Tuesday 9/18/18 @ 2:26 PM
✅
319kj
88rpm
54%
24mph
Wednesday 3/4/20 @ 12:17 AM
110kj
87rpm
35%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 9/28/20 @ 10:14 PM
155kj
76rpm
38%
15mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Monday 11/11/19 @ 9:12 PM
131kj
76rpm
42%
17mph
Tuesday 3/10/20 @ 11:41 AM
✅
332kj
88rpm
54%
24mph
Friday 5/1/20 @ 1:59 PM
181kj
77rpm
40%
16mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 1/10/20 @ 12:29 AM
125kj
72rpm
44%
16mph
Thursday 1/2/20 @ 3:29 PM
✅
321kj
90rpm
53%
24mph
Thursday 1/2/20 @ 9:8 PM
120kj
75rpm
41%
16mph
Thursday 1/2/20 @ 3:53 PM
✅
321kj
86rpm
55%
24mph
Thursday 10/3/19 @ 11:24 PM
113kj
71rpm
40%
15mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Workouts
418
kj
Monday 2/8/21
110
kj
Wednesday 3/4/20
181
kj
Friday 5/1/20