Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:41 PM
133kj
75rpm
43%
17mph
Wednesday 1/27/21 @ 10:40 AM
✅
184kj
82rpm
46%
19mph
Thursday 12/24/20 @ 12:7 PM
136kj
75rpm
44%
17mph
Thursday 12/24/20 @ 10:47 AM
✅
179kj
78rpm
46%
19mph
Monday 12/7/20 @ 1:9 PM
61kj
81rpm
39%
16mph
Tuesday 12/8/20 @ 10:52 AM
✅
87kj
83rpm
44%
19mph
Thursday 11/26/20 @ 12:59 PM
287kj
70rpm
44%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
401kj
80rpm
46%
19mph
Wednesday 9/16/20 @ 2:11 PM
188kj
72rpm
43%
16mph
Sunday 3/22/20 @ 2:39 PM
✅
239kj
73rpm
46%
17mph
Friday 7/3/20 @ 11:45 AM
246kj
71rpm
41%
15mph
Monday 7/6/20 @ 9:45 AM
✅
399kj
79rpm
46%
19mph
Tuesday 8/21/18 @ 10:50 AM
166kj
76rpm
39%
16mph
Friday 8/24/18 @ 9:9 AM
✅
199kj
77rpm
42%
17mph
Sunday 3/4/18 @ 11:55 PM
76kj
69rpm
38%
14mph
Saturday 3/3/18 @ 8:22 PM
✅
303kj
81rpm
48%
20mph
Saturday 2/17/18 @ 11:0 AM
225kj
68rpm
40%
15mph
Saturday 2/17/18 @ 10:58 AM
✅
411kj
79rpm
47%
19mph
Wednesday 1/24/18 @ 12:11 PM
kj
rpm
%
0mph
Saturday 1/6/18 @ 10:27 AM
✅
509kj
76rpm
46%
18mph
Workouts
136
kj
Thursday 12/24/20
287
kj
Thursday 11/26/20
188
kj
Wednesday 9/16/20