Shake and Bake
Workouts
Thursday 7/1/21 @ 1:35 PM
132kj
66rpm
45%
16mph
Friday 7/30/21 @ 7:43 PM
✅
167kj
63rpm
54%
19mph
Monday 4/5/21 @ 12:57 PM
95kj
84rpm
38%
16mph
Saturday 12/26/20 @ 7:31 PM
✅
141kj
78rpm
47%
19mph
Thursday 2/11/21 @ 12:53 PM
125kj
79rpm
40%
16mph
Monday 2/8/21 @ 1:43 PM
✅
177kj
73rpm
49%
19mph
Tuesday 1/26/21 @ 1:22 PM
205kj
76rpm
43%
17mph
Wednesday 1/27/21 @ 1:10 PM
✅
255kj
73rpm
49%
19mph
Thursday 11/26/20 @ 12:59 PM
287kj
70rpm
44%
16mph
Friday 11/27/20 @ 8:8 PM
✅
437kj
76rpm
50%
20mph
Thursday 8/27/20 @ 11:6 AM
126kj
62rpm
48%
16mph
Sunday 2/9/20 @ 8:27 PM
✅
193kj
64rpm
55%
20mph
Friday 7/3/20 @ 11:45 AM
246kj
71rpm
41%
15mph
Monday 7/6/20 @ 5:10 PM
✅
474kj
72rpm
53%
20mph
Wednesday 6/10/20 @ 11:7 AM
123kj
63rpm
47%
16mph
Friday 6/5/20 @ 6:58 PM
✅
227kj
75rpm
54%
21mph
Friday 4/5/19 @ 3:16 PM
171kj
69rpm
43%
16mph
Thursday 4/4/19 @ 11:9 PM
✅
259kj
70rpm
50%
19mph
Sunday 3/4/18 @ 11:55 PM
76kj
69rpm
38%
14mph
Tuesday 3/6/18 @ 12:2 PM
✅
248kj
75rpm
47%
18mph
Workouts
287
kj
Thursday 11/26/20
126
kj
Thursday 8/27/20
246
kj
Friday 7/3/20
123
kj
Wednesday 6/10/20