Shake and Bake
Workouts
Saturday 6/10/23 @ 11:26 AM
✅
402kj
90rpm
49%
22mph
Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:45 PM
✅
399kj
76rpm
56%
22mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 1:55 PM
✅
303kj
79rpm
49%
20mph
Monday 8/31/20 @ 3:53 PM
150kj
77rpm
36%
15mph
Thursday 8/13/20 @ 3:50 PM
✅
467kj
79rpm
58%
23mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 3:39 PM
✅
205kj
88rpm
46%
20mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Saturday 5/30/20 @ 1:35 PM
✅
258kj
86rpm
50%
22mph
Friday 5/29/20 @ 9:8 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 8:59 PM
✅
307kj
81rpm
48%
20mph
Friday 5/8/20 @ 9:29 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 3:20 PM
✅
224kj
79rpm
50%
21mph
Friday 2/28/20 @ 1:6 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 2:33 PM
✅
239kj
79rpm
52%
21mph
Friday 2/21/20 @ 4:3 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:2 PM
✅
452kj
71rpm
52%
20mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Workouts
kj
Friday 6/9/23
kj
Tuesday 11/10/20
150
kj
Monday 8/31/20
kj
Thursday 7/4/19