Shake and Bake
Workouts
Tuesday 6/13/23 @ 9:59 AM
✅
503kj
86rpm
47%
21mph
Wednesday 6/14/23 @ 3:20 AM
459kj
86rpm
45%
20mph
Saturday 2/4/23 @ 3:0 PM
646kj
81rpm
54%
22mph
Monday 2/13/23 @ 1:56 AM
✅
647kj
75rpm
56%
22mph
Sunday 11/21/21 @ 5:0 PM
315kj
80rpm
49%
20mph
Tuesday 11/30/21 @ 1:38 AM
✅
576kj
80rpm
61%
25mph
Wednesday 8/18/21 @ 11:27 PM
95kj
73rpm
38%
15mph
Tuesday 10/12/21 @ 11:19 PM
✅
179kj
83rpm
48%
21mph
Wednesday 2/24/21 @ 1:23 PM
586kj
79rpm
53%
22mph
Friday 2/19/21 @ 12:41 AM
✅
745kj
76rpm
59%
24mph
Wednesday 12/30/20 @ 12:53 PM
313kj
76rpm
50%
20mph
Wednesday 12/30/20 @ 12:27 AM
✅
618kj
84rpm
61%
26mph
Tuesday 9/8/20 @ 2:26 PM
527kj
80rpm
51%
21mph
Saturday 9/5/20 @ 1:17 AM
✅
880kj
88rpm
58%
26mph
Saturday 8/17/19 @ 11:30 AM
1178kj
80rpm
53%
22mph
Wednesday 3/18/20 @ 1:3 AM
✅
1810kj
85rpm
60%
26mph
Monday 2/17/20 @ 4:29 PM
368kj
78rpm
53%
21mph
Monday 2/17/20 @ 11:20 PM
✅
565kj
89rpm
57%
25mph
Sunday 11/10/19 @ 5:42 PM
✅
844kj
90rpm
50%
23mph
Thursday 11/21/19 @ 4:30 PM
806kj
91rpm
49%
22mph
Workouts
95
kj
Wednesday 8/18/21
313
kj
Wednesday 12/30/20
1178
kj
Saturday 8/17/19
806
kj
Thursday 11/21/19