Shake and Bake
Workouts
Saturday 1/8/22 @ 2:13 PM
✅
41kj
40rpm
43%
9mph
Saturday 1/8/22 @ 4:45 AM
kj
rpm
%
0mph
Friday 7/5/19 @ 3:11 PM
✅
105kj
76rpm
50%
20mph
Saturday 1/8/22 @ 5:57 AM
kj
rpm
%
0mph
Sunday 12/15/19 @ 5:43 PM
✅
866kj
83rpm
54%
23mph
Sunday 12/15/19 @ 5:43 PM
810kj
81rpm
53%
22mph
Saturday 12/21/19 @ 3:10 PM
✅
423kj
82rpm
54%
23mph
Friday 12/20/19 @ 1:57 AM
289kj
69rpm
52%
19mph
Sunday 9/15/19 @ 4:38 PM
532kj
80rpm
51%
21mph
Tuesday 10/16/18 @ 10:27 PM
✅
601kj
67rpm
60%
22mph
Saturday 7/6/19 @ 12:12 PM
✅
322kj
70rpm
54%
20mph
Monday 8/6/18 @ 10:56 PM
304kj
75rpm
49%
19mph
Saturday 6/29/19 @ 12:59 PM
✅
574kj
74rpm
55%
22mph
Saturday 6/29/19 @ 12:54 PM
472kj
71rpm
50%
19mph
Sunday 6/9/19 @ 5:45 PM
✅
684kj
86rpm
54%
23mph
Saturday 6/8/19 @ 3:39 PM
546kj
76rpm
53%
21mph
Thursday 2/21/19 @ 12:50 PM
✅
591kj
75rpm
55%
22mph
Tuesday 2/19/19 @ 11:27 PM
297kj
57rpm
47%
15mph
Thursday 1/31/19 @ 12:28 PM
✅
581kj
73rpm
56%
21mph
Wednesday 9/19/18 @ 11:26 PM
517kj
70rpm
54%
20mph
Workouts
289
kj
Friday 12/20/19
532
kj
Sunday 9/15/19