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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
41 🔥
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
18
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 12:23 AM
303
kj
86
rpm
45
%
20
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:48 PM
✅
319
kj
86
rpm
47
%
20
mph
Saturday 9/26/20 @ 11:39 PM
✅
133
kj
81
rpm
40
%
17
mph
20 min Recovery Ride
Kendall Toole
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Sunday 1/31/21 @ 2:18 PM
124
kj
79
rpm
39
%
16
mph
Friday 1/31/20 @ 4:7 PM
✅
141
kj
77
rpm
47
%
19
mph
15 min Hip Hop Ride
Kendall Toole
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Tuesday 1/5/21 @ 1:7 PM
103
kj
85
rpm
39
%
17
mph
Saturday 11/21/20 @ 12:44 AM
72
kj
98
rpm
36
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 10/15/20 @ 12:22 PM
✅
91
kj
93
rpm
41
%
19
mph
Wednesday 11/11/20 @ 12:41 AM
✅
382
kj
70
rpm
57
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 12:59 PM
345
kj
77
rpm
53
%
21
mph
Thursday 10/15/20 @ 3:51 AM
✅
337
kj
85
rpm
48
%
21
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/22/20 @ 11:39 AM
324
kj
88
rpm
46
%
20
mph
Tuesday 2/11/20 @ 1:14 PM
264
kj
84
rpm
43
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Wednesday 6/17/20 @ 11:24 AM
✅
293
kj
91
rpm
43
%
20
mph
Saturday 3/21/20 @ 10:4 PM
60
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 6/9/20 @ 12:21 PM
✅
87
kj
90
rpm
41
%
19
mph
Friday 12/27/19 @ 1:51 PM
252
kj
79
rpm
44
%
18
mph
30 min Hip Hop Ride
Ben Alldis
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Share
Wednesday 4/15/20 @ 11:23 AM
✅
305
kj
85
rpm
46
%
20
mph
Thursday 4/2/20 @ 1:50 PM
✅
312
kj
76
rpm
50
%
20
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/6/20 @ 11:19 AM
303
kj
77
rpm
50
%
20
mph
Previous Workouts
Next Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
41 🔥
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
18
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
303
kj
Sunday 12/6/20
✅
319
kj
Thursday 12/3/20
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
133
kj
Saturday 9/26/20
124
kj
Sunday 1/31/21
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
141
kj
Friday 1/31/20
103
kj
Tuesday 1/5/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
72
kj
Saturday 11/21/20
✅
91
kj
Thursday 10/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
382
kj
Wednesday 11/11/20
345
kj
Thursday 11/12/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
337
kj
Thursday 10/15/20
324
kj
Thursday 10/22/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 2/11/20
✅
293
kj
Wednesday 6/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
60
kj
Saturday 3/21/20
✅
87
kj
Tuesday 6/9/20
30 min Hip Hop Ride
Ben Alldis
View Class
Share
252
kj
Friday 12/27/19
✅
305
kj
Wednesday 4/15/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
312
kj
Thursday 4/2/20
303
kj
Monday 4/6/20
Previous Workouts
Next Workouts