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Shake and Bake
avi8rdvm
πSeattleππ¨βπ¨βπ¦
31 π₯
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
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Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 12:11 AM
β
432
kj
79
rpm
56
%
23
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 6:29 PM
164
kj
71
rpm
39
%
15
mph
Sunday 12/27/20 @ 10:44 PM
β
312
kj
84
rpm
47
%
20
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Thursday 12/17/20 @ 4:31 PM
142
kj
79
rpm
35
%
14
mph
Friday 11/6/20 @ 12:27 PM
β
331
kj
76
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 11/7/20 @ 10:8 PM
173
kj
72
rpm
41
%
16
mph
Wednesday 9/16/20 @ 11:30 PM
β
412
kj
90
rpm
50
%
22
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Share
Thursday 12/12/19 @ 1:15 AM
166
kj
77
rpm
39
%
15
mph
Tuesday 7/21/20 @ 9:59 PM
β
464
kj
86
rpm
55
%
23
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 9:54 PM
178
kj
79
rpm
39
%
16
mph
Wednesday 4/1/20 @ 9:59 PM
β
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/26/20 @ 3:42 PM
285
kj
82
rpm
39
%
16
mph
Friday 4/17/20 @ 10:30 PM
β
465
kj
80
rpm
58
%
23
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Thursday 8/15/19 @ 12:24 PM
160
kj
78
rpm
38
%
15
mph
Thursday 4/23/20 @ 10:26 PM
β
446
kj
81
rpm
57
%
23
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 5:40 PM
153
kj
72
rpm
39
%
15
mph
Monday 2/24/20 @ 1:55 PM
β
47
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 8/12/19 @ 10:29 PM
30
kj
77
rpm
29
%
12
mph
Sunday 1/26/20 @ 11:18 PM
β
262
kj
77
rpm
46
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 1:8 AM
162
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
avi8rdvm
πSeattleππ¨βπ¨βπ¦
31 π₯
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
432
kj
Wednesday 3/10/21
164
kj
Friday 3/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
312
kj
Sunday 12/27/20
142
kj
Thursday 12/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
331
kj
Friday 11/6/20
173
kj
Saturday 11/7/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
β
412
kj
Wednesday 9/16/20
166
kj
Thursday 12/12/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
464
kj
Tuesday 7/21/20
178
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
408
kj
Wednesday 4/1/20
285
kj
Friday 6/26/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
465
kj
Friday 4/17/20
160
kj
Thursday 8/15/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
446
kj
Thursday 4/23/20
153
kj
Friday 1/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
47
kj
Monday 2/24/20
30
kj
Monday 8/12/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
262
kj
Sunday 1/26/20
162
kj
Saturday 1/11/20
Previous Workouts
Next Workouts