Shake and Bake
Workouts
Saturday 6/5/21 @ 10:40 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 7:37 PM
✅
443kj
82rpm
46%
20mph
Wednesday 6/9/21 @ 3:35 AM
✅
421kj
79rpm
56%
23mph
Tuesday 6/8/21 @ 8:16 PM
324kj
88rpm
46%
21mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Saturday 4/4/20 @ 7:28 PM
335kj
91rpm
45%
21mph
Friday 11/20/20 @ 9:59 PM
✅
604kj
84rpm
53%
22mph
Thursday 12/10/20 @ 8:48 PM
480kj
89rpm
46%
20mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Wednesday 11/11/20 @ 9:32 PM
325kj
86rpm
47%
21mph
Friday 10/9/20 @ 8:53 PM
✅
463kj
82rpm
57%
23mph
Saturday 10/10/20 @ 7:47 PM
317kj
87rpm
46%
20mph
Thursday 3/26/20 @ 9:32 PM
373kj
81rpm
43%
18mph
Wednesday 9/30/20 @ 7:16 PM
✅
424kj
85rpm
45%
20mph
Monday 6/1/20 @ 4:23 AM
102kj
84rpm
35%
15mph
Sunday 5/31/20 @ 7:1 PM
✅
174kj
87rpm
42%
19mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Sunday 2/16/20 @ 7:17 PM
301kj
85rpm
46%
20mph
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph
Friday 12/20/19 @ 10:27 PM
✅
319kj
86rpm
47%
20mph
Workouts
325
kj
Wednesday 11/11/20