Shake and Bake

Workouts

Monday 6/29/20 @ 11:40 PM
412kj
82rpm
53%
22mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/30/23 @ 11:53 PM
167kj
65rpm
43%
16mph
Thursday 10/15/20 @ 3:51 AM
337kj
85rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Tuesday 5/19/20 @ 10:30 PM
452kj
81rpm
56%
23mph
30 min Cher Ride
Ally Love
Thursday 6/23/22 @ 11:59 AM
158kj
72rpm
40%
15mph
Friday 2/19/21 @ 12:49 AM
391kj
82rpm
53%
22mph
30 min BHM: 90s Ride
Emma Lovewell
Tuesday 2/8/22 @ 10:37 PM
114kj
72rpm
34%
13mph
Saturday 12/12/20 @ 10:57 PM
203kj
78rpm
49%
20mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph
Wednesday 11/11/20 @ 12:41 AM
382kj
70rpm
57%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 10/22/21 @ 9:18 PM
128kj
78rpm
34%
14mph
Sunday 4/5/20 @ 5:0 PM
572kj
80rpm
53%
22mph
45 min Live DJ Pride Ride
Jess King
Sunday 10/3/21 @ 3:9 PM
215kj
70rpm
39%
15mph
Friday 1/1/21 @ 4:25 AM
545kj
75rpm
54%
21mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 7/9/21 @ 12:38 PM
333kj
65rpm
49%
18mph
Friday 1/29/21 @ 12:56 AM
351kj
73rpm
54%
21mph
30 min The Jess King Experience
Jess King
Monday 6/7/21 @ 9:31 PM
190kj
72rpm
43%
16mph
Thursday 4/30/20 @ 10:30 PM
455kj
78rpm
58%
23mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/15/21 @ 9:50 PM
163kj
74rpm
39%
15mph

Workouts

30 min Pride: Broadway Ride
Sam Yo
412 kj
Monday 6/29/20
167 kj
Friday 6/30/23
30 min Hamilton Ride
Robin Arzón
337 kj
Thursday 10/15/20
136 kj
Wednesday 7/13/22
30 min Cher Ride
Ally Love
452 kj
Tuesday 5/19/20
158 kj
Thursday 6/23/22
30 min BHM: 90s Ride
Emma Lovewell
391 kj
Friday 2/19/21
114 kj
Tuesday 2/8/22
20 min Holiday Ride
Kendall Toole
203 kj
Saturday 12/12/20
96 kj
Tuesday 12/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
382 kj
Wednesday 11/11/20
128 kj
Friday 10/22/21
45 min Live DJ Pride Ride
Jess King
572 kj
Sunday 4/5/20
215 kj
Sunday 10/3/21
45 min JKE: New Year’s Eve Special
Jess King
545 kj
Friday 1/1/21
333 kj
Friday 7/9/21
30 min The Jess King Experience
Jess King
351 kj
Friday 1/29/21
190 kj
Monday 6/7/21
30 min XOXO, Cody
Cody Rigsby
455 kj
Thursday 4/30/20
163 kj
Thursday 4/15/21