Shake and Bake
Workouts
Saturday 4/8/23 @ 4:25 PM
92kj
80rpm
34%
14mph
Sunday 3/7/21 @ 12:0 AM
✅
110kj
86rpm
35%
15mph
Sunday 1/15/23 @ 8:13 PM
93kj
68rpm
43%
16mph
Thursday 3/11/21 @ 12:53 PM
✅
100kj
74rpm
44%
16mph
Saturday 2/12/22 @ 6:28 PM
133kj
82rpm
40%
17mph
Tuesday 2/1/22 @ 2:14 PM
✅
189kj
81rpm
42%
19mph
Monday 11/22/21 @ 12:32 AM
344kj
79rpm
43%
17mph
Monday 3/15/21 @ 1:8 PM
✅
404kj
82rpm
45%
19mph
Tuesday 11/16/21 @ 3:25 PM
149kj
80rpm
42%
17mph
Tuesday 7/6/21 @ 12:49 PM
✅
169kj
78rpm
45%
18mph
Monday 11/15/21 @ 2:58 PM
213kj
79rpm
42%
17mph
Thursday 11/11/21 @ 3:53 AM
✅
223kj
82rpm
40%
17mph
Friday 8/6/21 @ 1:10 AM
✅
190kj
88rpm
44%
19mph
Tuesday 8/10/21 @ 1:14 PM
109kj
85rpm
36%
15mph
Workouts
149
kj
Tuesday 11/16/21
213
kj
Monday 11/15/21