Shake and Bake
Workouts
Tuesday 4/27/21 @ 7:44 PM
✅
405kj
82rpm
40%
17mph
Saturday 4/24/21 @ 1:27 PM
333kj
86rpm
35%
16mph
Thursday 6/17/21 @ 6:59 PM
✅
321kj
82rpm
37%
16mph
Monday 5/31/21 @ 1:40 PM
302kj
83rpm
38%
17mph
Sunday 10/25/20 @ 8:52 PM
✅
193kj
80rpm
40%
17mph
Wednesday 5/12/21 @ 9:50 AM
175kj
79rpm
38%
16mph
Monday 4/26/21 @ 6:19 PM
✅
304kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 10:11 AM
259kj
84rpm
36%
16mph
Saturday 4/24/21 @ 3:29 PM
✅
312kj
80rpm
41%
17mph
Sunday 4/18/21 @ 12:0 PM
251kj
85rpm
36%
16mph
Saturday 2/20/21 @ 11:8 PM
✅
311kj
79rpm
41%
17mph
Wednesday 2/17/21 @ 9:44 AM
276kj
84rpm
37%
16mph
Saturday 1/30/21 @ 10:17 PM
✅
308kj
76rpm
43%
17mph
Monday 6/1/20 @ 10:5 AM
255kj
83rpm
37%
16mph
Wednesday 5/13/20 @ 6:49 PM
✅
206kj
77rpm
42%
17mph
Tuesday 3/31/20 @ 11:32 AM
143kj
79rpm
35%
15mph
Sunday 5/10/20 @ 9:3 PM
✅
58kj
83rpm
37%
16mph
Monday 4/20/20 @ 12:8 PM
42kj
83rpm
32%
14mph
Sunday 1/26/20 @ 9:54 PM
✅
186kj
80rpm
39%
16mph
Sunday 11/3/19 @ 8:11 PM
172kj
89rpm
35%
16mph
Workouts
333
kj
Saturday 4/24/21
175
kj
Wednesday 5/12/21
259
kj
Wednesday 4/21/21
251
kj
Sunday 4/18/21
255
kj
Monday 6/1/20