Ricky
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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
119 π₯
Beat corilaine
VS
corilaine
South Dakota
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 10:15 PM
419
kj
84
rpm
40
%
17
mph
Saturday 10/10/20 @ 8:55 PM
β
887
kj
92
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 5:2 PM
423
kj
85
rpm
39
%
17
mph
Monday 9/23/19 @ 11:55 PM
β
578
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 9:30 PM
312
kj
86
rpm
39
%
17
mph
Monday 9/16/19 @ 11:48 PM
β
592
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 11:2 PM
287
kj
72
rpm
41
%
15
mph
Sunday 9/8/19 @ 8:53 PM
β
569
kj
79
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 8:37 PM
290
kj
76
rpm
41
%
16
mph
Tuesday 5/7/19 @ 8:54 PM
β
412
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 9:17 PM
215
kj
83
rpm
40
%
17
mph
Tuesday 2/12/19 @ 8:53 PM
β
575
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 10:16 PM
314
kj
85
rpm
39
%
17
mph
Monday 3/4/19 @ 3:5 AM
β
376
kj
81
rpm
44
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 9:29 PM
221
kj
85
rpm
34
%
15
mph
Friday 12/7/18 @ 7:1 PM
β
462
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/3/18 @ 11:16 PM
296
kj
88
rpm
38
%
17
mph
Thursday 11/8/18 @ 8:9 PM
β
747
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 11:37 PM
305
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
119 π₯
Beat corilaine
VS
corilaine
South Dakota
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
847
kj
Friday 10/16/20
419
kj
Monday 6/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
887
kj
Saturday 10/10/20
423
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Monday 9/23/19
312
kj
Sunday 9/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
592
kj
Monday 9/16/19
287
kj
Thursday 9/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
569
kj
Sunday 9/8/19
290
kj
Friday 9/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
412
kj
Tuesday 5/7/19
215
kj
Wednesday 5/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
575
kj
Tuesday 2/12/19
314
kj
Wednesday 2/13/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
376
kj
Monday 3/4/19
221
kj
Monday 3/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
462
kj
Friday 12/7/18
296
kj
Monday 12/3/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
747
kj
Thursday 11/8/18
305
kj
Monday 11/5/18
Previous Workouts
Next Workouts