Shake and Bake
VS
Workouts
Monday 1/23/23 @ 5:4 PM
✅
367kj
87rpm
48%
22mph
Wednesday 11/30/22 @ 6:11 PM
216kj
83rpm
40%
17mph
Thursday 11/19/20 @ 11:3 PM
✅
657kj
91rpm
50%
23mph
Wednesday 11/18/20 @ 12:39 PM
357kj
86rpm
41%
18mph
Wednesday 4/15/20 @ 6:15 AM
✅
392kj
88rpm
49%
22mph
Sunday 11/7/21 @ 3:41 PM
219kj
88rpm
39%
17mph
Friday 10/2/20 @ 11:13 PM
✅
415kj
87rpm
51%
23mph
Monday 3/8/21 @ 1:30 PM
222kj
84rpm
41%
18mph
Friday 2/5/21 @ 12:4 AM
✅
692kj
94rpm
50%
23mph
Wednesday 2/3/21 @ 12:28 PM
356kj
81rpm
43%
18mph
Monday 10/12/20 @ 3:51 AM
✅
615kj
94rpm
48%
22mph
Friday 10/16/20 @ 2:17 PM
342kj
86rpm
40%
18mph
Thursday 9/12/19 @ 8:23 PM
✅
532kj
91rpm
47%
21mph
Wednesday 5/22/19 @ 10:54 AM
331kj
92rpm
38%
18mph
Tuesday 5/7/19 @ 8:54 PM
✅
412kj
88rpm
50%
22mph
Tuesday 4/2/19 @ 11:42 AM
246kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 8:53 PM
✅
575kj
88rpm
49%
22mph
Tuesday 2/12/19 @ 11:52 AM
341kj
84rpm
41%
18mph
Monday 1/14/19 @ 9:41 PM
✅
591kj
83rpm
52%
22mph
Tuesday 1/23/18 @ 11:59 AM
353kj
86rpm
41%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
136
🔥
VS
beingabetterme
@ Home
4
Workouts
216
kj
Wednesday 11/30/22
219
kj
Sunday 11/7/21
222
kj
Monday 3/8/21
342
kj
Friday 10/16/20
331
kj
Wednesday 5/22/19