Shake and Bake

Workouts

Friday 11/6/20 @ 12:32 AM
βœ…
430kj
95rpm
48%
23mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 3/2/20 @ 12:18 AM
139kj
80rpm
33%
14mph
Thursday 6/13/19 @ 10:10 PM
βœ…
581kj
87rpm
50%
22mph
45 min Power Zone Ride
Denis Morton
Sunday 4/26/20 @ 9:55 PM
207kj
87rpm
32%
14mph
Monday 4/6/20 @ 10:43 PM
βœ…
645kj
90rpm
51%
23mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 1:45 AM
210kj
85rpm
33%
14mph

Workouts

30 min Power Zone Max Ride
Matt Wilpers
βœ… 430 kj
Friday 11/6/20
139 kj
Monday 3/2/20
45 min Power Zone Ride
Denis Morton
βœ… 581 kj
Thursday 6/13/19
207 kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
βœ… 645 kj
Monday 4/6/20
210 kj
Thursday 4/9/20