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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
23 π₯
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat av8rchuck
Workouts
Previous Workouts
Friday 11/6/20 @ 12:32 AM
β
430
kj
95
rpm
48
%
23
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 12:18 AM
139
kj
80
rpm
33
%
14
mph
Thursday 6/13/19 @ 10:10 PM
β
581
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/26/20 @ 9:55 PM
207
kj
87
rpm
32
%
14
mph
Monday 4/6/20 @ 10:43 PM
β
645
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 1:45 AM
210
kj
85
rpm
33
%
14
mph
Previous Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
23 π₯
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat av8rchuck
Workouts
Previous Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
430
kj
Friday 11/6/20
139
kj
Monday 3/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
581
kj
Thursday 6/13/19
207
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
645
kj
Monday 4/6/20
210
kj
Thursday 4/9/20
Previous Workouts