Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 11:35 PM
✅
583kj
90rpm
48%
22mph
Monday 5/1/23 @ 2:7 PM
327kj
80rpm
41%
17mph
Wednesday 11/16/22 @ 6:0 PM
✅
735kj
94rpm
46%
22mph
Monday 12/5/22 @ 1:13 AM
443kj
81rpm
41%
17mph
Sunday 8/8/21 @ 7:26 PM
✅
617kj
86rpm
51%
22mph
Thursday 10/6/22 @ 1:36 AM
328kj
80rpm
40%
17mph
Thursday 6/18/20 @ 10:54 PM
✅
655kj
88rpm
52%
23mph
Monday 10/14/19 @ 7:40 PM
384kj
79rpm
46%
19mph
Saturday 7/31/21 @ 5:13 AM
✅
639kj
90rpm
50%
23mph
Friday 5/21/21 @ 2:44 PM
338kj
81rpm
41%
17mph
Friday 5/7/21 @ 5:7 AM
✅
1050kj
92rpm
49%
23mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Wednesday 12/16/20 @ 10:41 PM
✅
411kj
95rpm
48%
22mph
Friday 4/23/21 @ 2:52 PM
208kj
79rpm
41%
17mph
Thursday 9/12/19 @ 8:23 PM
✅
532kj
91rpm
47%
21mph
Friday 9/13/19 @ 11:9 PM
345kj
90rpm
39%
18mph
Sunday 9/8/19 @ 8:53 PM
✅
569kj
79rpm
53%
22mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Wednesday 7/24/19 @ 6:4 PM
✅
401kj
90rpm
49%
22mph
Wednesday 7/24/19 @ 12:32 AM
218kj
93rpm
37%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
183
🔥
VS
303tracey
CO
10
Workouts
327
kj
Monday 5/1/23
443
kj
Monday 12/5/22
579
kj
Sunday 5/9/21
208
kj
Friday 4/23/21
345
kj
Friday 9/13/19