Shake and Bake
Workouts
Friday 12/24/21 @ 1:39 PM
263kj
67rpm
43%
16mph
Thursday 12/24/20 @ 6:39 PM
✅
351kj
71rpm
47%
18mph
Friday 10/7/22 @ 12:34 PM
125kj
79rpm
32%
14mph
Wednesday 7/7/21 @ 11:6 AM
✅
196kj
84rpm
38%
17mph
Saturday 4/16/22 @ 1:27 PM
292kj
83rpm
34%
15mph
Saturday 12/5/20 @ 4:13 PM
✅
431kj
84rpm
39%
17mph
Monday 11/8/21 @ 4:2 PM
197kj
82rpm
33%
14mph
Thursday 11/11/21 @ 11:2 PM
✅
307kj
80rpm
40%
17mph
Sunday 10/24/21 @ 2:18 PM
206kj
85rpm
33%
15mph
Thursday 3/26/20 @ 5:49 PM
✅
292kj
81rpm
39%
17mph
Friday 10/8/21 @ 1:32 PM
200kj
83rpm
33%
14mph
Monday 10/11/21 @ 10:52 AM
✅
316kj
84rpm
38%
17mph
Saturday 5/29/21 @ 10:36 AM
275kj
82rpm
34%
14mph
Monday 12/14/20 @ 2:45 PM
✅
394kj
84rpm
37%
16mph
Saturday 5/22/21 @ 10:46 AM
265kj
82rpm
33%
14mph
Monday 7/6/20 @ 11:3 AM
✅
435kj
85rpm
40%
17mph
Monday 5/10/21 @ 10:34 AM
191kj
85rpm
32%
14mph
Thursday 10/15/20 @ 10:41 AM
✅
303kj
80rpm
40%
17mph
Monday 2/1/21 @ 11:48 AM
203kj
82rpm
33%
14mph
Tuesday 2/2/21 @ 9:53 PM
✅
331kj
85rpm
39%
17mph
Workouts
263
kj
Friday 12/24/21
125
kj
Friday 10/7/22
197
kj
Monday 11/8/21
206
kj
Sunday 10/24/21
191
kj
Monday 5/10/21