Shake and Bake

Workouts

Saturday 12/19/20 @ 7:49 PM
✅
218kj
81rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 8:57 PM
✅
405kj
77rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 11:36 AM
✅
153kj
74rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Monday 8/31/20 @ 5:9 PM
123kj
0rpm
0%
0mph
Friday 8/28/20 @ 11:33 AM
✅
307kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:58 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 6:27 PM
138kj
81rpm
41%
17mph
20 min Pop Ride
Emma Lovewell
Saturday 7/18/20 @ 12:56 PM
✅
176kj
0rpm
0%
0mph
Thursday 7/2/20 @ 5:3 PM
277kj
79rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 5:6 PM
✅
405kj
142rpm
0%
0mph
Monday 7/6/20 @ 10:11 PM
215kj
80rpm
42%
17mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 11:54 AM
✅
293kj
149rpm
0%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 218 kj
Saturday 12/19/20
kj
Tuesday 12/22/20
45 min Pop Ride
Cody Rigsby
✅ 405 kj
Tuesday 9/22/20
kj
Wednesday 9/23/20
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Thursday 9/3/20
123 kj
Monday 8/31/20
45 min Pop Ride
Cody Rigsby
✅ 307 kj
Friday 8/28/20
kj
Tuesday 8/11/20
20 min Pop Ride
Emma Lovewell
138 kj
Friday 7/10/20
✅ 176 kj
Saturday 7/18/20
45 min All For One Ride
Multiple Instructors
277 kj
Thursday 7/2/20
✅ 405 kj
Wednesday 7/8/20
30 min Pride Ride
Cody Rigsby
215 kj
Monday 7/6/20
✅ 293 kj
Monday 6/29/20