Shake and Bake
Workouts
Friday 1/29/21 @ 7:57 PM
✅
213kj
76rpm
43%
17mph
Wednesday 2/3/21 @ 12:31 AM
201kj
79rpm
41%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
237kj
85rpm
41%
18mph
Tuesday 1/12/21 @ 12:56 AM
189kj
82rpm
39%
16mph
Wednesday 2/19/20 @ 10:46 PM
192kj
82rpm
39%
16mph
Tuesday 11/24/20 @ 11:40 PM
✅
200kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 10:40 PM
✅
233kj
79rpm
44%
18mph
Monday 10/19/20 @ 10:25 PM
184kj
72rpm
42%
16mph
Saturday 9/19/20 @ 8:31 PM
✅
243kj
78rpm
45%
18mph
Monday 9/28/20 @ 10:25 PM
202kj
70rpm
45%
17mph
Friday 8/14/20 @ 11:59 AM
✅
209kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:29 PM
195kj
76rpm
42%
16mph
Thursday 8/13/20 @ 9:59 PM
✅
238kj
82rpm
43%
18mph
Thursday 8/13/20 @ 11:4 PM
184kj
76rpm
41%
16mph
Wednesday 7/1/20 @ 11:28 PM
✅
196kj
77rpm
42%
17mph
Thursday 7/2/20 @ 11:13 PM
191kj
76rpm
42%
16mph
Friday 5/8/20 @ 9:48 PM
✅
141kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 10:59 PM
137kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 1:26 AM
✅
188kj
80rpm
40%
16mph
Friday 1/17/20 @ 1:4 AM
128kj
73rpm
36%
13mph
Workouts
201
kj
Wednesday 2/3/21
192
kj
Wednesday 2/19/20
184
kj
Thursday 8/13/20