Shake and Bake
Workouts
Monday 1/10/22 @ 6:43 PM
✅
81kj
70rpm
48%
18mph
Monday 1/10/22 @ 7:54 PM
69kj
64rpm
49%
17mph
Saturday 8/21/21 @ 6:38 PM
✅
152kj
78rpm
43%
18mph
Tuesday 8/17/21 @ 4:3 PM
127kj
69rpm
42%
16mph
Saturday 4/10/21 @ 12:40 PM
105kj
77rpm
43%
17mph
Wednesday 2/24/21 @ 11:48 AM
✅
128kj
71rpm
49%
18mph
Monday 1/4/21 @ 10:48 PM
76kj
73rpm
45%
18mph
Monday 3/15/21 @ 5:54 PM
✅
101kj
68rpm
53%
19mph
Monday 11/2/20 @ 4:8 PM
355kj
74rpm
46%
18mph
Monday 11/2/20 @ 12:36 PM
✅
403kj
68rpm
50%
18mph
Friday 9/11/20 @ 11:0 AM
189kj
78rpm
41%
16mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Sunday 7/12/20 @ 1:57 PM
139kj
78rpm
43%
17mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Wednesday 3/25/20 @ 5:28 PM
140kj
73rpm
44%
17mph
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Friday 2/7/20 @ 12:56 AM
147kj
77rpm
37%
15mph
Tuesday 2/11/20 @ 1:35 AM
✅
222kj
80rpm
42%
17mph
Friday 12/27/19 @ 5:22 PM
158kj
66rpm
41%
15mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Workouts
158
kj
Friday 12/27/19