Shake and Bake

Workouts

Thursday 8/18/22 @ 11:59 AM
174kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 3:49 PM
✅
200kj
70rpm
45%
17mph
Thursday 7/15/21 @ 3:49 PM
197kj
73rpm
44%
17mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 11:57 PM
✅
197kj
70rpm
45%
17mph
Monday 8/17/20 @ 4:50 PM
190kj
79rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/22/18 @ 1:39 AM
✅
202kj
72rpm
44%
17mph
Thursday 12/12/19 @ 10:44 AM
152kj
77rpm
37%
15mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 7/15/20 @ 12:35 AM
✅
162kj
67rpm
42%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
174 kj
Thursday 8/18/22
✅ 200 kj
Tuesday 7/19/22
30 min Together We Ride
Robin Arzón
197 kj
Thursday 7/15/21
✅ 197 kj
Monday 7/12/21
30 min The Greatest Showman Ride
Robin Arzón
190 kj
Monday 8/17/20
✅ 202 kj
Thursday 11/22/18
30 min Holiday Ride
Christine D'Ercole
152 kj
Thursday 12/12/19
✅ 162 kj
Wednesday 7/15/20