Shake and Bake
Workouts
Thursday 10/12/23 @ 4:43 PM
205kj
85rpm
38%
17mph
Tuesday 10/3/23 @ 12:9 PM
✅
248kj
83rpm
42%
18mph
Sunday 10/8/23 @ 2:44 PM
341kj
83rpm
41%
18mph
Saturday 9/30/23 @ 12:57 PM
✅
397kj
81rpm
45%
19mph
Friday 2/3/23 @ 6:28 PM
✅
199kj
80rpm
40%
17mph
Wednesday 2/1/23 @ 1:28 PM
183kj
84rpm
37%
16mph
Saturday 12/10/22 @ 4:7 PM
194kj
79rpm
40%
17mph
Monday 12/12/22 @ 5:2 PM
✅
276kj
86rpm
43%
19mph
Saturday 12/25/21 @ 6:6 PM
192kj
79rpm
40%
17mph
Saturday 12/25/21 @ 5:39 PM
✅
228kj
82rpm
42%
18mph
Sunday 12/19/21 @ 1:5 PM
198kj
80rpm
41%
17mph
Friday 12/24/21 @ 4:7 PM
✅
225kj
82rpm
42%
18mph
Sunday 12/12/21 @ 5:15 PM
190kj
83rpm
38%
16mph
Saturday 12/11/21 @ 1:25 PM
✅
216kj
91rpm
37%
17mph
Saturday 12/21/19 @ 5:57 PM
117kj
80rpm
38%
16mph
Sunday 12/22/19 @ 2:28 PM
✅
164kj
88rpm
41%
18mph
Thursday 11/21/19 @ 10:42 AM
177kj
72rpm
42%
16mph
Sunday 5/5/19 @ 1:56 PM
✅
267kj
82rpm
45%
19mph
Monday 5/20/19 @ 7:28 PM
91kj
81rpm
34%
14mph
Sunday 10/7/18 @ 2:0 PM
✅
160kj
86rpm
42%
18mph
Workouts
341
kj
Sunday 10/8/23
192
kj
Saturday 12/25/21