Shake and Bake
Workouts
Saturday 12/23/23 @ 2:40 PM
151kj
74rpm
38%
15mph
Saturday 12/23/23 @ 4:21 PM
✅
198kj
83rpm
39%
17mph
Monday 12/5/22 @ 9:6 PM
131kj
75rpm
35%
14mph
Sunday 12/3/23 @ 3:15 PM
✅
222kj
70rpm
47%
18mph
Sunday 10/2/22 @ 1:1 PM
138kj
75rpm
37%
14mph
Sunday 9/10/23 @ 3:16 PM
✅
214kj
79rpm
41%
17mph
Wednesday 6/1/22 @ 9:15 AM
139kj
73rpm
38%
14mph
Sunday 7/30/23 @ 5:43 PM
✅
214kj
75rpm
43%
17mph
Sunday 5/28/23 @ 10:44 AM
✅
126kj
74rpm
35%
14mph
Monday 5/15/23 @ 10:13 AM
0kj
0rpm
6%
0mph
Friday 1/6/23 @ 10:13 AM
138kj
77rpm
35%
14mph
Monday 12/26/22 @ 5:45 PM
✅
202kj
79rpm
41%
17mph
Monday 8/15/22 @ 9:55 AM
35kj
84rpm
29%
13mph
Saturday 7/30/22 @ 4:43 PM
✅
50kj
92rpm
32%
15mph
Friday 8/12/22 @ 9:18 AM
134kj
75rpm
36%
14mph
Saturday 7/30/22 @ 5:26 PM
✅
209kj
84rpm
39%
17mph
Monday 5/23/22 @ 9:17 AM
127kj
72rpm
36%
14mph
Friday 8/5/22 @ 4:52 PM
✅
223kj
74rpm
44%
17mph
Sunday 3/27/22 @ 12:46 PM
143kj
71rpm
38%
15mph
Monday 12/6/21 @ 10:40 AM
✅
241kj
82rpm
43%
18mph
Workouts
131
kj
Monday 12/5/22
138
kj
Sunday 10/2/22